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What Food Should a Diabetic Consume? Sugar Patient Diet

  Diet and diet for type 2 diabetes Type 2 diabetes is characterized by chronic hyperglycemia, that is, by too high a level of sugar in the blood. This disease usually occurs after 40 years and mainly affects obese or overweight people. Foods for people with type 2 diabetes should meet nutritional needs, control blood sugar levels, achieve a healthy weight, and prevent associated diseases. The essentials of the diet for type 2 diabetic: Choose foods with a low glycemic index Consume fiber Promote good quality fats Avoid added sugar Adapt diet to physical activity Benefits of the diet for type 2 diabetics The purpose of the special diet for type 2 diabetics is to: Meeting nutritional needs Control blood sugar Prevent hypoglycemia Achieve a healthy weight Prevent cardiovascular disease Diabetes and diet are closely linked. This sheet gives you diet recommendations for people with diabetes. However, it cannot replace a consultation with a qualified dietitian-nutritionist. Several factors,
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Balanced Diet for a Diabetic Person

  A balanced diet is part of the treatment of diabetes. It must be adapted to your needs at the same it should give variety of foods to choose from. Some of them are preferred to maintain the balance of diabetes and prevent cardiovascular disease on day to day basis. What is a balanced diet? Today, we no longer speak of a diet for people with diabetes but a balanced diet. This is part of the non-drug treatment of diabetes and the practice of regular physical activity. A balances diet has following two attributes:- It is beneficial to health, it is varied, without forbidden food. It consists of favoring fruits, vegetables, starchy foods, fish, etc. and limiting the consumption of sweet, salty, and fatty products. This covers your needs in quantities adapted to each one to provide the energy necessary for the organism's functioning. It is, therefore, essential to pay attention to the size of the portions. Too important, they promote overweight, just like a diet too rich in fat. Along
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